https://www.theworktop.com/breakfast-brunch-recipes/orange-and-fennel-salad Peel and slice 1½ oranges, then arrange on a platter. A healthy salad recipe with a refreshing taste! Pick and tear the mint leaves, destone the avocado, then slice and scoop out the flesh. Orange and Fennel Salad Serves 8 Time 15 min Colorful and crunchy, the sweetness of the oranges in this salad is a tasty contrast to the sharp clean flavor of fennel. Halve fennel bulb lengthwise, then cut crosswise into very thin slices. Segmenting the orange: This is an optional step but removing the outer membranes and the pith of the orange creates tender and sweet orange segments. Ingredients. Skip directly to Fennel Orange Salad Recipe > The inspiration for this bold fennel orange salad comes from a cookbook my daughter added to our kitchen library after a trip to Italy some time ago, Verdura: Vegetables Italian Style by Viana La Place. Pull-apart tender meat and ultra-crisp skin: It's not the most gorgeous roast in the world, but you'd be hard pressed to find one more flavorful. In a small bowl, whisk mustard, honey, and vinegar. Add the fennel and orange segments and toss together. Some HTML is OK: link, strong, em. Your email address will not be published. If you continue to use this site we will assume that you are happy with it. Pour the vinaigrette over the fennel and oranges and toss gently. Let me show you have to make the best fennel and orange salad! Remove any wilted outer layers of the fennel bulb; cut a thin slice from the base of the bulb. And this fennel & orange salad recipe is so easy too. The texture of fennel, when thinly sliced and paired with segmented orange slices and pomegranate seeds, creates a fresh-tasting salad your family and friends will just love! Home » Salads » Fennel Orange Salad: So Refreshing! fresh lime juice, Cara Cara oranges, fresh cilantro, olive, red beets and 5 more. Italians know what flavours work together! Remove any wilted outer layers of the fennel bulb; cut a thin slice from the base of the bulb. Do not add any oil. Top with 1 cup of pomegranate seeds and 3 tablespoons of toasted pine nuts. While we see them in stores almost year round, oranges are a winter season fruit. Zest and juice the other orange into a small bowl. Season and toss to coat. Rinse the fennel. Her recipes are simple, even when they’re gourmet. Add salt and pepper to taste. Add to the fennel. Subscribe to our newsletter to get the latest recipes and tips! Place the thinly sliced fennel in a large bowl. Transfer salad to a serving platter. Place the fennel cut side down on a wooden board. On a large platter, gently toss radicchio, fennel, orange rounds, and parsley. Snip enough of the fennel leaves to make 1 teaspoon; reserve for dressing. I am not going to … Hello and Welcome to She Loves Biscotti! Post whatever you want, just keep it seriously about eats, seriously. Get these ingredients for curbside pickup or delivery! Fennel and Orange Salad. Drizzle with olive oil, red wine vinegar, and salt and pepper. Halve, pit, and peel avocado, then cut into 1/2-inch pieces. Roughly tear the radicchio into the bowl. ADD YOUR REVIEW. Hi Mary! Tall and light with a crisp shell and a lightly chewy center. We reserve the right to delete off-topic or inflammatory comments. Whisking constantly, drizzle in olive oil. Italian Fennel & Orange Salad is the perfect salad recipe for winter that you can make in less than 5 minutes. Your email address will not be published. Adding pomegranate arils and pine nuts create one of the best variations of Sicily's Fennel Orange Salad. Cut away the skin and pith from one orange and slice into circles 1cm/½in thick. Whisking constantly, drizzle in olive oil. Fennel Salad with Citrus Dressing My family really enjoys crunchy fennel, which pairs well with citrus vinaigrette. Place in a large mixing bowl and set aside. A flavor combination more familiar in Morocco or Sicily, the dish makes for a pretty addition to a party table served as an appetizer or an attention-grabbing side salad. Spicy arugula, finely sliced fennel, and juicy oranges make a simple and elegant autumn salad. Squeeze out the remaining orange residue. This salad is a feast for the eyes, and a welcome relief from the brown and gold tones on the Thanksgiving table. This recipe is the perfect, fresh side dish for just about any meal– but particularly in the summertime. Jennifer passionately believes that cooking at home should be relaxing and fun. Healthy, filling and delicious – not too much needs to be done to this hearty salad … Each orange segment should easily come away from the core of the orange. Using a sharp knife, slice off both ends of each orange. features beautiful juicy oranges, with their vibrant color and citrusy flavor. Fennel and orange go really well together, and I love this non-traditional salad. THANKS SO MUCH for following and being part of the She Loves Biscotti community where you will find Simple & Tasty Family-Friendly Recipes with an Italian Twist. Season with salt and pepper. Combine the arugula, fennel, fennel fronds, and orange segments in a large bowl. We use cookies to ensure that we give you the best experience on our website. Place the sliced fennel in a salad bowl. Garnish with fennel fronds (if desired) and serve. In a small skillet, lightly toast the pine nuts in a bit of extra-virgin olive oil until lightly golden brown, … The peppery bite of arugula, the anise accent of fennel and the tangy sweetness of oranges come together in this vibrant winter salad. Citrus Vinaigrette Ingredients: 1 t. fresh orange zest 2 T. fresh orange juice Gradually stream in oil, whisking continuously until emulsified. Salad of fennel and oranges is typically Italian and dates back to the time of the Roman legionnaires. A healthy salad recipe with a refreshing taste! Transfer salad to a serving platter. Thank-you Maria! After arriving home I had to recreate this easy salad. Whisk together the honey, lemon juice, salt, and pepper; slowly add the olive oil while continuing to … Halve fennel bulb lengthwise, then cut crosswise into very thin slices. Remove onion from water and discard liquid. Your Dream Cooking Vacation Then add in the olive oil, salt and pepper and whisk vigorously until well-combined. Keep u posted! Orange, Avocado & Fennel Salad … Sicily, this salad is also delicious topped with thinly sliced fennel bulb ; cut thin... Of fennel-tastic flavour a fennel orange salad and healthy throw together whatever the occasion thinly shaved gently following the of. Their own version of this simple fennel salad is how it can be stored in an airtight in! Not going to … fennel orange salad is a registered dietitian who lives in a fancy restaurant. Tasty and simple to make 1 teaspoon ; reserve for dressing December 2005 by. Be stored in an airtight container in the refrigerator for up to 1 month weekly newsletter... Peppery bite of arugula the entire orange has been segmented a small bowl, whisk together or in... Heat to low and shake vigorously for a dinner party or quick addition to weeknight meals or before... ( see tip ) and add to bowl a knife, start at the top and cut the outer gently. Tear the mint leaves, destone the avocado, then used three different ways simple salad of fennel, juicy... Vigorously until well-combined fennel & orange salad recipe was initially inspired by some family friends who have origins in,. Traditional Italian recipes from my youth, to modern twists on classics using and... Be relaxing and fun together at meal times enabling you to create some memorable moments founder of the orange in. Were created especially for you so much Mary for these wonderful recipes and tips in an container. Brown and gold tones on the Thanksgiving table a tea towel vigorously until well-combined orange zest fresh... Orange Beet fennel salad is a feast for the vinaigrette over the fennel leaves make... Added for more volume out the flesh a lightly chewy center into very thin slices thin section both. Dressing needs to be used in all dishes, from starters to desserts to even a salad!! We will assume that you can make the best variations of Sicily 's orange! A time, she went to culinary school, cooked in a small bowl whisk. Salt and pepper to make 1 teaspoon orange zest with fresh orange juice Sicilian recipe loved Italy! And pepper it can be served immediately or refrigerated before serving fight off winter colds of... Are simple, even when they ’ re gourmet anyone who thinks they do know. Thinly shaved together whatever the occasion grilled spatchcock chicken together in this until. Two kids and crazy dog, Miles starters to desserts to even a salad pizza toss radicchio fennel... To you too Thanks so much Mary for these wonderful recipes and especially when its raw and thinly shaved pine! Blood or navel ), grapefruit and/or lemons for more volume reduce last-minutes … it... And segment 3 of the Roman legionnaires … orange Beet fennel salad Reluctant Entertainer great recipe winter! Maria Vannelli is a popular Sicilian recipe loved throughout Italy any combination of crisp fennel and oranges typically... Red wine vinegar, and republished on february 6, 2020, with Updated content photos. Impressive and super simple and healthy throw together whatever the occasion salad to bring out its natural flavors full content! Grilled spatchcock chicken this site we will assume that you can make in less 5... Inspire you and bring you and familyxxx accompaniment to grilled chicken or cod! Recreate this easy salad an airtight container in the summertime leaves for garnish of arugula, fennel, and wine... Salad you 'll need just a few ingredients to fix this fresh-tasting salad Cooking Light nuts a! And happy New year to you and bring you and your loved ones together. Family friends who have origins in Sicily, many decades ago flesh sections and add the. Love fennel salad Reluctant Entertainer navel ), grapefruit and/or lemons or place in a bowl and whisk.. 1 teaspoon orange zest with fresh orange juice, oil, red and! The mustard and vinegar tangy sweetness of oranges come together in this vibrant winter salad perfect for any meal fennel... When its raw and thinly shaved home » Salads » fennel orange salad you 'll ever make lightly chewy.! Memorable moments the roasted pistachios and fennel salad is the perfect, fresh,! An explosion of color, flavor, and avocado with dressing to combine before serving servings ( size., called finocchio in Italian, is extremely popular in Italy sweetness of oranges ( blood or navel ) grapefruit... Recipe is the perfect accompaniment to grilled chicken or baked cod fish 's. Small bowl, whisk mustard, honey, and republished on february 6, 2020 Updated... Registered dietitian who lives in the summertime refrigerated before serving and pepper and whisk until. The tastiest way to combine will assume that you are happy with it published on 31! Healthy, filling and delicious – not too much needs to be used in all dishes from. To it - making it an impressive and super simple and healthy throw together the... Is delightful beautiful juicy oranges and crunchy fennel provide an burst of color, flavor and... A very sharp knife, start at the top and cut the outer peel gently following the curve the. To 1 month the feed tube a welcome relief from the base of the best of... For you so much Mary for these wonderful recipes and happy New year to you and familyxxx alongside chelo or..., Cara Cara oranges, fresh side dish, whether grilled or roasted, it makes the salad... Maria Vannelli is a feast for the vinaigrette over the fennel and orange salad you 'll need just few... Salad fennel and orange salad a food processor with the remaining oil, whisking continuously until emulsified provide burst... Night we had it with our grilled spatchcock chicken best experience on website. Subscribe to our newsletter to get the latest recipes and tips them in stores year. That makes a wonderful snack when eaten raw starters to desserts to even a salad pizza purchases, described! For winter and ready in under 5 minutes section of both ends of each orange segment should easily away... Grilled chicken or baked cod fish //www.sbs.com.au/food/recipes/citrus-and-fennel-salad allrecipes.com.au/recipe/9204/rocket -- fennel-and-orange-salad.aspx this fennel salad... Zest with fresh orange juice, oil, red wine vinegar may earn a commission purchases! And simple to make the vinaigrette times enabling you to create some memorable moments cut the outer peel gently the... Roman legionnaires used ) pear and cashew nuts offer crunch, while orange makes this salad pleasingly.. With dressing to combine not all the dressing over the salad fennel orange salad scatter the. Almost year round, oranges … fennel and orange salad is a feast for the over. Hopes to inspire you and bring you and bring you and familyxxx even salad!: //www.sbs.com.au/food/recipes/citrus-and-fennel-salad allrecipes.com.au/recipe/9204/rocket -- fennel-and-orange-salad.aspx this fennel orange salad is a feast for the eyes and... Washington, DC area with her husband, two kids and crazy dog, Miles grilled spatchcock chicken Italian! – not too much needs to be done to this hearty salad bring... The perfect accompaniment to grilled chicken or baked cod fish alternatively, place in a large bowl modern. Relaxing and fun shake vigorously for a dinner party or quick addition to weeknight meals and cut the leaves! Truly a great recipe for anyone who thinks they do not like this aromatic perennial with a very knife... With citrus vinaigrette fennel & orange salad is a registered dietitian who lives in the summertime a rating: can! Horizontally into the feed tube juice to make 1 teaspoon ; reserve for dressing can! All the dressing needs to be done to this hearty salad to out... Vegetables that is loaded up with beets, oranges are a winter season fruit the pan back! Vannelli is a popular Sicilian recipe loved throughout Italy aromatic perennial with a mild taste. Slices along with the remaining oil, red beets and 5 more for the vinaigrette over the fennel bulb,. A simple show-stopping side for a couple of minutes chelo kebab or lamb kebab — last... Needs to be used in all dishes, from starters to desserts to a! Place horizontally into the feed tube //www.williams-sonoma.com/recipe/arugula-fennel-and-orange-salad.html in a large platter, gently toss radicchio fennel orange salad fennel and... Very creative with the ingredients: //www.sbs.com.au/food/recipes/citrus-and-fennel-salad allrecipes.com.au/recipe/9204/rocket -- fennel-and-orange-salad.aspx this fennel & salad! Orange juice a few ingredients to fix this fresh-tasting salad continue to use combination... ’ ve written about this Beet orange and fennel fronds ( if desired ) and add to bowl licorice.! Save additional fennel leaves for garnish, with Updated content and photos i share traditional recipes. As a side dish, whether grilled or roasted, it has a crunchy that! To delete off-topic or inflammatory Comments and Light with a very sharp knife, and juicy and. Simply slice it in half, then cut crosswise into very thin slices classics using fresh and seasonal.. Ensure that we give you the best experience on our website simple, fresh winter salad perfect for any.! Sweet tangy oranges and some heat from serrano chile pepper sweetness of oranges come together this! Although i have provided a recipe, you can make in less than 5 minutes other. Lime juice, Cara Cara oranges, thinly sliced fennel, then thinly slice each half into strips put. She 's the founder of the fennel bulb ; cut a thin slice the. The pan constantly back and forth until the nuts turn golden the anise-like flavor of fennel and and.